• My BBG Experience

    I’m guessing you’ve all heard of the BBG – and if you haven’t WHERE THE HELL HAVE YOU BEEN?! I know a lot of you have experience with Kayla Itsines’ Bikini Body Guide (whether positive or negative), but this month marks my two and a half years continuously BBG training, so I thought I’d celebrate the

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  • Fitness Goals

    Fitness and Wellbeing has become such a massive part of my life over the last two years and I feel it’s all I ever talk about. I feel it’s quite natural that my blog has followed suit, and although it means that getting content together is a little trickier (no one really wants to publicise

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  • Downtime

     Country Bumpkin       Downtime. A word (two words for the pedantic) that we’re all familiar with. But just how often do we spend relaxing? With National Stress Awareness day being brought to my attention this week, I thought it fitting to have a chat about how I’m learning to manage my stress levels. We’ve all read

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