I’m guessing you’ve all heard of the BBG – and if you haven’t WHERE THE HELL HAVE YOU BEEN?! I know a lot of you have experience with Kayla Itsines’ Bikini Body Guide (whether positive or negative), but this month marks my two and a half years continuously BBG training, so I thought I’d celebrate the
Fitness and Wellbeing has become such a massive part of my life over the last two years and I feel it’s all I ever talk about. I feel it’s quite natural that my blog has followed suit, and although it means that getting content together is a little trickier (no one really wants to publicise
Any one who follows me on social media will probably know that I had my first ever (yes, EVER) ballet performance last week. At least, you should know because that’s all I’ve been banging on about for the last 6 months… For anyone who’s ever taken up a hobby as an adult, you’ll know how
The Obsession Begins Never in a million years would I have imagined myself taking ballet. I didn’t get far as a child after realising that Hannah + the stage = a crying shaking mess. It’s quite ironic considering two of my closest family members are incredibly talented ballet dancers – and then there’s me,
Softly, Softly Apparently those who wake early are more friendly and conscientious. Not exactly a phrase that springs to mind given my grizzly early morning persona; I love to sleep. Believe it or not I used to be one of those people who saw sleep as something for the weak. This is ironic because my
Country Bumpkin Downtime. A word (two words for the pedantic) that we’re all familiar with. But just how often do we spend relaxing? With National Stress Awareness day being brought to my attention this week, I thought it fitting to have a chat about how I’m learning to manage my stress levels. We’ve all read
Three Two One GO! I’ve had a lot of friends and family recently ask how I started on my fitness journey and how I stay motivated. To be honest, I’m still a little surprised when I find myself at the gym, as in half way through a press up I’ll be like “Huh? Where’s Netflix